Crypto Losses UK 2026 – Carry Forward & Offset Strategy

If you sold crypto at a loss in 2026, you can offset it against gains. But losses can also be carried forward indefinitely. Here's how to use them strategically.

How Losses Work in the UK

Capital losses offset capital gains in the same tax year. If losses exceed gains, the excess can be carried forward indefinitely.

Example:

• 2025/26 gains: £5,000
• 2025/26 losses: £8,000
• Net: £3,000 loss (no tax)
• Carry forward: £3,000 loss to 2026/27

Year-by-Year Loss Management

• 2025/26: £10,000 loss. No tax, carry forward £10,000 loss.
• 2026/27: £7,000 gains. Minus £10,000 carried loss = £0 net gain. Tax due: £0. Remaining loss: £3,000.
• 2027/28: £5,000 gains. Minus £3,000 carried loss = £2,000. Tax: £2,000 × 20% = £400.

Loss Offsetting Strategy

You must offset losses against gains in the same year before carrying forward. But you can choose which gains to offset.

Example:

• Capital gains: £10,000
• Staking income: £10,000
• Losses: £5,000

The loss offsets only capital gains, not staking income. So:

• Capital gain (after loss): £5,000 × 20% = £1,000
• Staking income: £10,000 × 40% = £4,000
• Total tax: £5,000

Bed & Breakfasting to Realize Losses

Use the Bed & Breakfasting strategy to claim losses without exiting crypto:

• Sell asset at loss (claim loss)
• Immediately buy a similar asset (avoid 30-day rule)
• Later, swap back to original asset

Timing Losses in December

Realize losses before 31 December to use them in the current tax year.

Example: It's December 2026 and you have unrealised losses. Sell now to lock in the loss before year-end. You can always rebuy in January.

Don't Waste Your Allowance

You have a £3,000 capital gains allowance. If you have losses, offset them after using your allowance:

• Gains: £10,000
• Losses: £2,000
• Net: £8,000. Minus allowance £3,000 = £5,000 taxable × 20% = £1,000

If you had only realized £1,500 loss, you would have paid more tax unnecessarily.

Strategies for 2026

Action: If you have losses, use them before year-end. Bed & Breakfast if you want to stay in crypto. Don't waste your £3,000 allowance.

Disclaimer: This article is for general informational purposes only and does not constitute tax advice. For individual tax advice, consult a licensed tax professional.